Can running make feet "grow"?
Can running make feet "grow"? ( RunningShoeGeeks / inconcentratewetrust ) I started running seriously in September 2022 (never run except 20 years ago at school before spring 2021) to prepare for a first marathon at the end of January 2023 (3h51). I now run between 70 and 100km per week. I have always worn the same size at Nike (43) and at Adidas (43 1/3) for my daily shoes but I find my running shoes (that I bought in the same size) too small now. Even my sneakers seem a bit small now… I recently put my weightlifting shoes back on which I hadn't worn in 6 months and they now feel too tight. My nails turned black after my 1st marathon (my race shoes Nike Fly 4 are a little bit shorter than my Pegasus) and even more 5 weeks later after a 74km trail race. I’ve now bought new shoes 1 size bigger but I wonder if intensive running can make feet bigger? can,running,make,feet,grow,can running make,feet grow

